Nathan SpeedDraw 2.0 Insulated Flask 12oz

You need water on your run, but you don't want to carry an awkward bottle or deal with lukewarm fluid by mile three. That's the handheld bottle dilemma every runner faces.

The Nathan SpeedDraw 2.0 Insulated Flask 12oz is your grip-free hydration solution that keeps fluids 20% cooler than non-insulated bottles. It's the perfect size for 5K to 10K runs, early morning miles, or any time you want quick hydration without bulk.

Dual-Wall Insulation – Double-wall construction means your water stays cold even when your hand is wrapped around it for an hour. No more drinking warm sports drink at mile four.

Redesigned Ergonomic Shape – The updated contoured design fits naturally in your hand with a sweat-channeling, no-slip grip. Squeeze it effortlessly for quick hydration through the Push-Pull Blast Valve cap—no fumbling with twist caps mid-stride.

True Grip-Free Running – The fully adjustable hand strap with thumb hole locks the bottle in place so you can run with a relaxed hand. Your fingers stay loose, your arm swing stays natural, and you forget you're even carrying it.

The insulated flask uses the same technology runners trust in Nathan's larger bottles, just sized down for shorter distances. The integrated reflective details on both the flask and hand strap give you 360-degree visibility when you're logging pre-dawn or evening miles. Store your phone, keys, or energy gels in the large expandable mesh pocket—it fits most smartphones securely.

This isn't just another handheld. This is 12 ounces of cold hydration that disappears in your hand so you can focus on your pace, not your water bottle.

Product Specs:

• Capacity: 12oz/355mL
• Weight: 4.44oz/126g (with flask)
• Insulated double-wall construction
• Push-Pull Blast Valve cap
• Adjustable grip-free hand strap
• Expandable mesh pocket for smartphone
• Small zippered pocket for keys/cards
• 360-degree reflective details