Swanson Original Whey Protein Powder with Vitamins - Vanilla Flavor, 2 lb 4.5 oz

Enjoy pure vanilla protein with swanson high quality brand whey protein powder made with both whey protein isolate and whey protein concentrate. Our vanilla whey protein powder can help enhance your workouts by delivering essential nutrition your muscles need to get stronger, along with key Vitamins and minerals other protein powders leave out. Swanson whey protein powder contains no trans fat or saturated fat and just one gram of carbohydrates per serving. You get the protein benefits without the gas or bloating. Add swanson high quality whey protein powder to your favorite smoothie or workout shake, as it mixes well in either a shaker bottle or in a blender. You can even boost your morning protein intake by making protein pancakes or waffles for breakfast. Experts recommend 40 to 70 grams of quality protein daily for most healthy adults. To determine your personal protein needs, follow this simple formula: 1. Calculate your weight in kilograms: weight in pounds divided by 2. 2 = weight in kilograms. 2. Calculate your needs based on weight: weight in kilograms x 0. 81. 5 grams/kilograms = daily protein requirements in grams. Healthy, sedentary individuals should use a lower number (e. G. , 0. 8) while athletes and others should use a higher number. A low carbohydrate food. No added sugar. Notice: use this product as a food supplement only. Do not use for weight reduction.

• Whey isolate and concentrate - why force yourself to choose? With swanson high quality brand whey protein powder, you get the benefits of both whey protein isolate and whey protein concentrate from sweet dairy whey. Experts recommend you get 40 to 70 grams of quality protein every day, and our protein powder delivers 16 grams in every scoop. Its a low-carb, low-sugar and low-fat protein powder that fits well into any exercise and diet routine, plus comes with added Vitamins and minerals.
• NUTRITION FOR YOUR MUSCLES - Feed your muscles the protein they crave before and after exercise with a protein shake made with Swanson high quality Brand Whey Protein powder. Your muscles require protein every day, not just when youre in the gym, so protein can become a part of your daily meal plan as an afternoon snack, morning breakfast or post-workout recovery drink. Each scoop delivers 16 grams of vanilla whey protein. Only 90 calories per serving with no added sugar and just one total carb.
• Protein plus Vitamins and minerals - not all protein powders are created equal. Some come loaded with added sugars and sweeteners that can run counter to your health and fitness goals. Swanson high quality brand whey protein powder delivers a combination of whey protein isolate and concentrate along with sixteen Vitamins and minerals. If youre looking for a vanilla protein shake that is good for your entire body, consider swanson whey protein.
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• OUR QUALITY and HERITAGE - We're control freaks...in a good way! For nearly 50 years, Swanson Health has delivered science-backed health products worldwide. In 1969, we began in Fargo, ND with a mission to offer wellness solutions that help people live simply healthier together. Our facilities are Good Manufacturing Practice (GMP) , and our purity and potency testing includes independent third-party labs. Clinical research, scientific consensus and usage traditions guide our innovation.